Yoga Vieux Montréal is a space for everyone, from beginners to the dedicated yoga lover alike. We encourage our students to move throughout their practice with playfulness, awareness and intention. We offer a wide range of classes designed using your body's natural alignment to increase endurance, build muscle strength and improve flexibility while balancing the mind and heart. Yoga is a practice which takes a lifetime to master but just a moment to begin. Your moment is right now. We want to inspire and support your vibrant well-being and radiant health.
50 rue Saint-Jacques Montréal, Québec, H2Y 1L2