Yoga and Essentrics class at Parc éphémère

11 JUL 2017

31 AUG 2017

Opening hours

Du mardi au vendredi
Sur l'heure du lunch ou en 5@7

Free classes all summer long!

As of July 11th, the Parc éphémère, an urban oasis located at the corner of Wellington and Ontario Streets, becomes a space dedicated to well-being and meditation. From Tuesday to Friday, the yoga studios of Old Montreal offer you free lessons over lunch or after work from 5PM to 7PM. All you need to bring is yourself and your yoga mat to ensure a relaxing, yet dynamic, outdoor experience.

 

TUESDAY 

The Toro Holistic Health Centre offers you meditation classes oriented towards achieving full conscience. Take a moment for yourself, and take the time to listen to your body. >> Tuesdays July 11, 18 and 25 and August 8, 15 and 22 from 12PM to 1PM.

 

WEDNESDAY

The Luna Yoga studio will show you its approach to the energising art of Vinyasa, by emphasizing the importance of breathing, posture and spirituality.

>> Wednesdays of July and August – 12:30PM to 1:30PM

 

THURSDAY

August 10, discover Yoga Vieux Montreal (YVM) and Yin Yoga in the park. The YVM team awaits you for a yoga session followed by a gathering at the Marché des Éclusiers to enjoy a smoothie or an Açai Bol. The yoga session is free, so remember to bring your own yoga mat. Drinks and food and the Marché des Éclusiers is at your expense. If you can only make it to one of the activity please join us.

17 h – Yoga in the Park

18 h – Yogis Gathering at Marché des Éclusiers

>>Confirm your presencehere

 

FRIDAY

Essentrics invites you to a dynamic training session for all levels between 12PM and 1PM. This workshop will tone and shape your body, stretch and strengthen all your muscles and boost your joints’ flexibility and mobility – resulting in a healthy and pain-free body.

>> Fridays of July and August –12PM to 1PM

 

 

 

Zen stones in water with reflection

**Also at the Parc éphémère: Mondays from 12PM to 1PM: The Music Zones give way to the PAUSE-PIANO.

Outdoor events