Well-being Circuit

May 9, 2016

Come get pampered  your beau is at work…

Yoga Vieux Montréal 


During the Grand Prix madness, Yoga Vieux Montréal offers a free outdoor Vinyasa Flow session. Come discover the benefits of Vinyasa Flow. Don’t forget your yoga mat and your friends. Reserve your place today via the Yoga Vieux Montréal mobile app. 

 

Where: Saint-Paul Street in font of the GREEN ZONE  (In case of rain: 50, Saint-Jacques Street)

When: Friday June 10th, 2016

Time: Noon to 1PM

 

If you can’t make it that day, go to Yoga Vieux Montréal and get a 2 for 1 for the basic sessions.

Dermalogica

Visitors and students will discover one of the key concepts of Dermalogica®; the Face Mapping® skin analysis. Assuming that a better understanding of your own skin is the foundation of any skin improvement, Dermalogica offers free skin analysis that will enable you to identify the condition of your skin and prepare you with a detailed protocol in order to achieve your best skin ever.

Come on down to the GREEN ZONE and try your luck at spinning the Dermalogica wheel of fortune for a chance to win many exclusive prizes as well as 20-minute-long MicroZone bodycare session. Those who have a thirst for learning can have it quenched at the hydration zone where you will learn all there is to know about how summer affects your skin and how to make it look healthy and hydrated in no time!

Orgafit

Orgafit will host three 25-to-30-minute-long workshops at the GREEN ZONE. Then, coupons with discounts on protein enhanced drinks and health food will be distributed in exchange for participating in the workshops. Many of the industry’s top trainers will be there to entertain and inform.

12PM: CrossFit

CrossFit was conceived in order to tackle on some of Life’s unforeseen grueling physical challenges by proposing a training session which includes weight-lifting, gymnastics and athletics.

3PM: Fitness

Fitness is an activity designed to enhance your cardio-vascular performance as well as shaping your body.

6PM: Boxing (Pad)

This is probably the most important aspect in any boxer’s training. This session goes beyond striking and defending; it will develop your boxing skills and techniques.

SlimWave

Two clinical technicians will be present at the GREEN ZONE to educate people on the clinical services and products offered by Slimwave. Coupons offering discounts will be handed out after a question-and-answer-style game. You will be able to purchase some of their products then and there, such as the Body Shaper by 5 Star PMA and a wide variety of organic body creams. Finally, a dietician will also be there to answer any of your questions and give great health advice.

Toro Holistic Health Center

Thai Yoga massageOn June 9th until June 12th, indulge in an authentic and rejuvenating experience taking place at Toro Holistic Health Center. Thai Yoga massages will only be $1 per minute and can be booked at any time of the day. Make sure you don’t miss out on this experience. Call or visit the website to book an appointment.  This dynamic form of massage is practiced on the floor, on a mat, wearing loose comfortable clothing.